Natural Health & Reflexology

Welcome to Aeon Reflexology & As Mother Nature Intended!

 My name is Harriet, I am a professional reflexologist and have been qualified since 2005. I am also a nature-focused mum, I spend most of my time researching effective ways to support myself, clients and my families health. 

I love to share, care and help others, this is my life purpose.  

Aeon means 'life', 'vital force' & 'being' all of which are at the core of my aim, helping you to achieve optimum wellbeing, both physically & emotionally.

I am listed on the Complementary & Natural Healthcare Council (CNHC), a member of the Association of Reflexologists, and abide by their regulations. 

An holistic approach to your wellbeing 

 I like to provide natural and efficacious ways to support yours & your family’s health, common ailments and concerns.  

I am passionate about educating and empowering people to support themselves naturally - you’ll find advice on my Instagram and YouTube site offering reflexology, acupressure, breathing techniques, family- friendly essential oils, home herbal remedies, and basic family homeopathy tips all to support your physical and emotional wellbeing. 

I believe in treating the whole person, mind, body & soul, not just the symptoms in which a condition might manifest itself. 

My aim is to help you to restore balance, strength and vitality to your everyday life. 

I have continued to further my knowledge with attending several CPD courses including: 

• Women's Health with Hagar Basis
• Cancer Care with Marie Duggan
• Reproductive Reflexology (ARR) with Barbara Scott
• Reflexology Lymph Drainage (RLD) with Sally Kay
• Muscular Reflexology with Christian Slot
• The Manzanares Method with Dr Manzanares
• Limbic Reflexology with Hamish Edgar 
• Adapted Reflex Therapy with Gunnel Berry.

Reflexology can be very effective at regulating hormones and glands, activating the parasympathetic nervous system, reducing stress, anxieties, and pain, as well as reenergising and revitalising the mind & body.  

By applying pressure to specific points on the feet (called reflexes), I can detect subtle imbalances, release blockages and restore the flow of energy within your body. 

The theory is that each organ and structure within the body is linked to the feet by energy channels or meridians, and the feet are like mirror images of the body. By applying pressure to these reflex points via specific techniques and movements, I can bring about a positive effect in the corresponding part of the body, encouraging it to restore balance and for energy to flow more freely. 

There are approximately 7,000 nerve endings in each of your feet, and when stimulated, release a surge of endorphins (feel good hormones) that activate our parasympathetic nervous system, putting us in a deep state of relaxation. Once the body is relaxed it can start to repair and renew itself. 


Reflexology is cumulative, so to get the best results I recommend you initially have 4 treatments in quick succession, followed by once every 4/6 weeks depending on your needs.