Other Information

Aftercare Advice

  • Drink plenty of water, herbal or fruit teas
  • Rest as much as possible after your treatment

For 24 hours after your reflexology session avoid:

  • Caffeine
  • Alcohol
  • Strenuous activity/exercise

What is a healing crisis?

You may experience a 'Healing Crisis' after a treatment as the body starts to go through it's own healing process. This reaction is very normal and is a positive sign that the body has responded to the treatment and that it is starting to rebalance itself.

Typical Reactions include:

  • Headache
  • Frequent urination
  • Bowel movement
  • High & low emotions
  • Tiredness
  • Increased thirst
  • Increased mucus in the nose and mouth

Contra-indications to treatment

  • History of Deep Vein Thrombosis (DVT)
  • History of unstable pregnancies.
  • Severe cellulitis - inflammation of the cellular tissue
  • Athletes foot 
  • Other contagious diseases