Welcome to Aeon Reflexology! My name is Harriet, I am a professional reflexologist and have been qualified since 2005. I started Aeon Reflexology after seeing many clients with similar health concerns - stress, anxiety, hormonal imbalances, PMS, perimenopausal & menopausal symptoms, the list goes on. Reflexology can be very effective at regulating hormones and glands, activating the parasympathetic nervous system, reducing stress, anxieties, and pain, as well as reenergising and revitalising the mind & body.
Aeon means 'life', 'vital force' & 'being' all of which are at the core of my aim, helping you to achieve optimum wellbeing, both physically & emotionally.
I also work at the Wessex Cancer Trust in Chandlers Ford and have most recently qualified in Reflexology Lymph Drainage (RLD) which has be created to treat secondary Lymphoedema.
I am a member of the Federation of Holistic Therapist and abide by their regulations.
An holistic approach to your wellbeing
I believe in treating the whole person, mind, body & soul, not just the symptoms in which a condition might manifest itself. Aeon reflexology is all about helping to restore balance, strength and vitality to your everyday life. This deeply relaxing and therapeutic treatment manipulates the nervous system, to help reduce stress and anxiety, allowing your body to achieve a natural equilibrium. And you’re more likely to have a good night’s sleep, too!
Women's Health Reflexology in Ropley does not diagnose or treat any illness, disease or condition. The information on this website is not medical advice and is not provided by medical professionals. Reflexology as a whole is not a cure for any disease or illness.
It's use is intended to help promote balance and harmony within the body through relaxation, stimulating the lymphatic system and increased blood circulation.
By applying pressure to specific points on the feet (called reflexes), I can detect subtle imbalances, release blockages and restore the flow of energy within your body. The theory is that each organ and structure within the body is linked to the feet by energy channels or meridians, and the feet are like mirror images of the body. By applying pressure to these reflex points via specific techniques and movements, I can bring about a positive effect in the corresponding part of the body, encouraging it to restore balance and for energy to flow more freely.
There are approximately 7,000 nerve endings in each of your feet, and when stimulated, release a surge of endorphins (feel good hormones) that activate our parasympathetic nervous system, putting us in a deep state of relaxation. Once the body is relaxed it can start to repair and renew itself.
Reflexology is cumulative, so to get the best results I recommend you initially have 4 treatments in quick succession, followed by once every 4/6 weeks depending on your needs.